My passion for health and fitness began at a young age. I started my journey studying and performing competitive dance, which lead me to complete my Bachelor of Fine Arts in Dance Performance/Choreography at York University. I also studied with and graduated from Canfitpro as a Certified Personal Training Specialist, and a Certified Healthy Eating and Weight Loss Coach. I have been fortunate to study under some of the world’s top health and wellness experts at the School of Integrative Nutrition. This is where I graduated as an Integrative Nutrition Health Coach. Allowing me to work with clients to help make lifestyle changes that produce real, long term and sustainable results possible.
Teaching that simple, small changes can transform your life.
Having a passion for learning in the field of health and wellness has me currently
studying to become a Certified Strength and Conditioning Coach through the National Strength and Conditioning Association. As a coach I feel it is my responsibility to continue my learning so I can guide my clients as safely, efficiently and effectively as possible to achieve their health, wellness and fitness goals.